Professional Psychotherapy & Counseling Services of Walnut Creek
© PPCS 2009
Here’s a two-part quiz to address the question,
“Should I see a therapist?”
Part 1: If you fell down and broke your arm, would
you seek qualified professional attention or remain
in physical pain?
Part 2: If circumstances and events conspire to
break your heart, should you seek qualified
professional attention or remain in emotional pain?
Answers: In both situations, seek qualified
professional attention to alleviate your immediate
pain and prevent long-term negative consequences.
-- adapted from The Grief Recovery Institute